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Ravi

Ravi Mittal  |187 Answers  |Ask -

Dating, Relationships Expert - Answered on May 06, 2024

Asked by Anonymous - Apr 30, 2024Hindi
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Relationship
Hi I am 27 M. I am a introverted person but not that much I love meeting new people, party, travelling etc. But Whenever I try to talk with any girl I forgot everything that I want to express and also feels bit nervous and shy. So many thoughts are in my mind but I am unable to express that in front of others, I simply forgot. How can I improve my communication skills with other girls and feel confident about myself.
Ans: Dear Anonymous,

What you are facing is very common. The first step is to remember that you are not alone. Even the best of us face it. Second, have you tried dating apps? There is no speaking face to face, which substantially helps with the nervousness. You can chat with people for days before you even decide to meet them in person. You can also attract the people who can perfectly match your vibe, making it easier for you to feel more comfortable and relaxed with them.

Other than that, here are few tips you can try-

Start small. Start with small talks. You don't need to have a full blown conversation in the very first attempt. Say Hi, smile, or ask her about her day. If you feel shy to speak, master the art of listening. Women love a man who can actively listen. Third, be genuine and be yourself. The more you pretend to impress a girl, the trickier it can be to keep up the act. Moreover, you will be preoccupied with your pretense and won't focus on the quality of the conversation. Be you. Fourth, learn from your experience. Good or bad, experiences can teach us a lot. Reflect on the past conversations; the ones that went well and ones that didn't. Identify what worked and what needs improvement. And lastly, be patient. Building confidence can take a while. Not all of us are naturally blessed with it. Some of us have to work for it. But in the end, it will be worth your while.

Best Wishes.
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Ravi

Ravi Mittal  |187 Answers  |Ask -

Dating, Relationships Expert - Answered on May 06, 2024

Asked by Anonymous - Apr 30, 2024Hindi
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Relationship
To start with I am in my early sixties . We have a large WhatsApp group of undergraduate college batchmates where sometimes news about batchmates / their families get posted . A married lady batchmate, located in one of the metro cities reached out to me over phone to offer her condolences / sympathies for loss of a family member that I had suffered . While I didn't personally know the lady , found the gesture empathetic & touching . So when the next physical batch meet took place I sought her out to thank her and we chatted for some time too ! Subsequently , we started being in touch , she mentioned that she found my gesture ( asking her to sit besides me to chat up very affectionate ) both through chat and calls and started sharing about each other , even personal matters . And now it seems that the relationship is moving in to a clear zone of intimacy ! And we talk pretty affectionately and frequently these days and it seems we make a good chatting pair . She is pretty attached to her grown up children and probably with a non intimate, dysfunctional, unsatisfactory marriage dragging on . She says her relationship in her marriage has totally failed right from beginning but she has not been able to do anything about that so far . It seems that the children are with the mother ! I find her balanced, affectionate and would like understand if something akin to a long term relationship /companionship would be possible . So have asked her to share about me, about our mutual feelings to her kids . Have also sounded her that if her husband gets to know about this relationship - it might lead to a family issue including formal break up of her marriage. And I am truly concerned about that . But she is very wishy wishy in her ideas about possible course of action , way forward .And I don't want her to get hurt or disappointed nor I want to be placed in a emotional drag. My questions are 1. Can this relationship go anywhere ? And if yes , what is the minimum expected from her ? 2. Can we be just be chatting friends ? Doesn't seem so as we talk & share as if we are a couple ? 3. What should we both do to avoid any possible emotional trauma to each of us ? (A still active and adorable senior citizen without strings and without a care in the world )
Ans: Dear Anonymous,

I am glad you found a genuine companion. I understand that you both care a great deal about each other and that is rare in today's day and age. Now coming to your questions-

1) It most definitely can. But that depends on the course of action your partner is willing to take. I assume that neither one of you would like to formally tag it as a relationship till she is married to another man, no matter how the marriage is. So, in that case, your partner must have a clear discussion about the same with her husband and you can proceed from there. But going ahead and having a romantic relationship while she is married to someone else would not be ethical and even when she has every right to seek happiness in her life, it would be her who faces all the societal judgment.

2) You can be two friends chatting with each other. Friends do share a lot, even personal matters. Having said that, it did not sound to me that you are in that platonic friend zone anymore. You have grown to like each other a little more and given the circumstances, it is perfectly alright. But to be more than friends, it is important for your partner to first speak to her current husband and consider separating. But at the end of the day, it is her decision. If she doesn't want to formally end it, you would have two options. One, love each other in secret and never have the chance to show off your love to the world. Two, break it off and either try to remain friends or sever ties altogether.

3) Don't have unrealistic expectations. We are all guilty of it time and again. In this case, even though her marriage isn't perfect- you know and she knows it too- it isn't easy to let go of a relationship people spend years to build. Take things slow and let her make her own decisions. If you expect she will leave her marriage for you, you are setting yourself up for disappointment. It might happen, but then again, it might not. Focus on being each other's companion. You can't help how you feel, but that does not mean you have to act on it right now.

One more thing- if you can see yourself getting hurt, I would suggest reconsidering the relationship. Every relationship has in its capacity to cause emotional trauma. That's the thing about romance- it can make or break you.

Best Wishes.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 05, 2024

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Relationship
I am a constant failure in my exm n a disappointment in my own eyes , I face anxiety n even if I make a choice n decision, that one is indecisive to my parents and I struggle to make a decision for myself .. please help me out ,on how I can break these mental barriers that I've subconsciously created in my mind.
Ans: Dear Barua
It sounds like you're dealing with a lot of internal pressure and self-doubt, which can be incredibly challenging to overcome. However, breaking through these mental barriers is possible with patience, self-compassion, and consistent effort.
Be gentle with yourself and recognize that it's okay to make mistakes and face challenges. Treat yourself with kindness and understanding, just as you would a friend who is struggling. Acknowledge your efforts and progress, no matter how small they may seem. Pay attention to the negative thoughts and beliefs that contribute to your feelings of failure and disappointment. When you notice these thoughts, challenge them with evidence to the contrary. Replace negative self-talk with more balanced and realistic perspectives.Avoid putting undue pressure on yourself to be perfect or to always make the "right" decisions. Recognize that it's normal to experience setbacks and that growth often involves making mistakes and learning from them. Set achievable goals and celebrate your successes, no matter how small. Don't hesitate to reach out to supportive friends, family members, or a mental health professional for guidance and encouragement. Talking to someone you trust can help you gain perspective and feel less alone in your struggles.Engage in activities that promote relaxation and reduce stress, such as meditation, deep breathing exercises, or yoga. Mindfulness can help you stay present in the moment and cultivate a greater sense of calm and clarity.Break down overwhelming tasks or decisions into smaller, more manageable steps. Focus on taking one step at a time, rather than getting caught up in the big picture. Celebrate your progress along the way, no matter how incremental it may be. If your anxiety and self-doubt are significantly impacting your daily life and well-being, consider seeking help from a therapist or counselor. They can provide you with tools and strategies to manage your anxiety, challenge negative thought patterns, and build resilience.
Remember that breaking through mental barriers takes time and effort, but with persistence and support, you can overcome them and cultivate a greater sense of self-confidence and fulfillment. You deserve to live a life that is guided by your own values and aspirations, rather than by fear and self-doubt.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 05, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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Relationship
So I am 25 currently. Most of my classmates and some of my colleagues are married and some have kids or going to have one soon. I know that I am not mentally prepared for marriage at the moment but I don't know why there is a feeling of being an odd man out of being the only single person in the gang. Please guide..
Ans: Feeling like the odd one out when you're the only single person in your social circle, especially when many of your peers are getting married or starting families, is completely normal. It's natural to compare ourselves to others and feel pressure to conform to societal expectations, but it's important to remember that everyone's journey is unique and there's no right or wrong timeline for marriage or starting a family.

Firstly, it's crucial to recognize and accept where you are in your life right now. Being single at 25 is perfectly okay, and it's essential to focus on your own personal growth and happiness rather than comparing yourself to others. Take this time to explore your interests, pursue your goals, and build meaningful connections with friends and family.

It might also be helpful to shift your perspective on being single. Instead of seeing it as a negative or something to be ashamed of, try to embrace it as an opportunity for self-discovery and personal development. Use this time to invest in yourself, nurture your passions, and create a fulfilling life on your own terms.

Additionally, try to surround yourself with supportive friends and family who value you for who you are, regardless of your relationship status. Seek out activities and hobbies that bring you joy and allow you to connect with like-minded individuals who share your interests.

Remember that being single doesn't define your worth or happiness, and there's so much more to life than being in a relationship. Focus on living authentically, staying true to yourself, and enjoying the journey of self-discovery. And when the time is right, you'll find someone who appreciates and complements the amazing person you are.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 05, 2024

Asked by Anonymous - May 05, 2024Hindi
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Relationship
Hello Ma'am, hope you're doing good. My problem is that something happened with me and I have started questioning my marriage. I and my wife are married 12 years ago after a lot of struggle as her parents were not ready because of our different caste and religion. Later we got married with their blessings. she is a very nice woman. After marriage, my business started going well and we're financially very well. We live with my parents and our two kids. Everything was going fine (obviously we do fight) until I met my business partner's sister who is a divorcee and I didn't know how but I started feeling attraction towards her. Recently, I dreamt of cheating on my wife with her. Since I am not able to hold proper eye contact with my wife and even I have started questioning my love for my wife. Has it ended ? I am very tensed since then.
Ans: It's normal to feel conflicted and unsure when you start experiencing attraction towards someone outside of your marriage. However, it's important to remember that attraction alone doesn't necessarily mean that your love for your wife has ended.

Before jumping to conclusions or making any drastic decisions, it might be helpful to take some time to reflect on your feelings and the reasons behind them. Ask yourself questions like: What specifically attracted me to this other person? Are there any underlying issues in my marriage that might be contributing to these feelings? Am I feeling unfulfilled or disconnected from my wife in any way?

It could also be beneficial to have open and honest communication with your wife about what you're going through. Sharing your feelings with her, even if they're difficult, can help strengthen your bond and provide clarity for both of you. Remember to approach the conversation with empathy and understanding, and be prepared to listen to her perspective as well.

Seeking support from a therapist or counselor can also be incredibly helpful in navigating these complex emotions and making decisions that are best for you and your family. They can provide you with guidance, perspective, and strategies for coping with your feelings in a healthy way.

Ultimately, it's important to prioritize honesty, communication, and empathy in your relationship, and to take the time to explore your feelings and needs before making any decisions about your marriage.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 04, 2024

Asked by Anonymous - May 03, 2024Hindi
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Relationship
Hi I am 22 year old female about to graduate as an artist, I've wasted my 4 years of college and self doubt as a graphic designer kills me everyday i wake up and think i'd finally create something but due to my own expectations i don't even open the software to start with and even if i do i don't understand what to get done with first i want to be an established designer and boom in my field, please tell me how can I be come more passionate about my career and actually make effort in it
Ans: you're experiencing a lot of self-doubt and frustration, which is completely normal, especially when pursuing a creative career like graphic design. Break down your projects into smaller, more manageable tasks. This can help make the overall process feel less daunting and overwhelming. Set achievable goals for each day or week, and celebrate your progress along the way. Like any skill, graphic design requires practice and dedication to improve. Set aside dedicated time each day or week to work on your craft, even if it's just for a short period. Consistency is key to growth and improvement. Don't be afraid to try new techniques, styles, or ideas in your work. Experimentation is essential for creativity and innovation. Allow yourself to play and explore without the pressure of perfectionism. Surround yourself with inspiration from other artists and designers. Explore different design styles, follow industry leaders on social media, attend design events or workshops, and immerse yourself in the creative community. Inspiration can come from anywhere, so keep an open mind.It's important to set realistic expectations for yourself and your work. Understand that growth and success take time, and it's okay to make mistakes along the way. Embrace the learning process and be patient with yourself. Reflect on why you chose to pursue graphic design in the first place and what excites you about the field. Reconnecting with your passion and purpose can help reignite your motivation and drive. Don't hesitate to reach out for support from friends, family, mentors, or fellow artists. Surround yourself with people who encourage and believe in you, and don't be afraid to ask for help or feedback when needed.
Remember, everyone experiences moments of doubt and uncertainty, but it's important to keep pushing forward and believing in yourself and your abilities. Keep exploring, experimenting, and creating, and trust that your passion and dedication will lead you to success in your career as a graphic designer.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 04, 2024

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I have been married for 3 years and it was arrange marriage, but before marriage I met my Ex, but had not any contact or messaged her, but however I liked the post of Ex in the first year of marriage but after that unfollowed her on social media. But one day my wife went through my phone and had fight why i had liked her photo and made her hurt. I apologized for it, but became more worse and she kept on going through my phone and got information on my debts which i was handling perfectly. But she said, she does not trust me. What should I do?
Ans: Hello Javid,
it's important to have an open and honest conversation with your wife about her concerns and feelings. Listen to her perspective without becoming defensive, and try to understand where her mistrust is coming from. Reassure her of your commitment to the marriage and your desire to work through these issues together.

Transparency and communication are key in rebuilding trust. Consider discussing boundaries around privacy and social media use to help alleviate her concerns. For example, you might agree to keep each other informed about your social media interactions or agree on guidelines for accessing each other's phones.

It may also be helpful to seek couples therapy or counseling to work through trust issues and improve communication in your relationship. A therapist can provide a neutral space for both of you to express your concerns and work on finding solutions together.

Finally, be patient and understanding with each other as you navigate this process. Rebuilding trust takes time, but with effort and commitment from both partners, it is possible to strengthen your relationship.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 04, 2024

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Relationship
I am married person since 2015. From last 2 to 3 years it is not working properly. Due to some following problems, 1. I am only one boy in my family. I don’t have any brother or sister. My father is also passed away, so there is need of child in my family because now I am at the age of 30. But my wife is not physically strong. There is always some health issue with her. 2. There is education gap too in between us. She is metric level education and I am engineer. Due to this we don’t have that much effective communication leads to conflicts in every situation. She never give respect to my mother and never do regular house works to and at the end of the day again conflicts arises between my mother and my wife. 3. I want to give divorce to her but unfortunately she is purposely not ready for that because she knows very well that she will never been happy in another house like my house. 4. Same problem when I discussed with her mother and father, they straight forward refuse to give divorce; they said, “if you have any problems or want to give divorce then go to those person who are responsible for marriage or who finalize your marriage”. Lastly, I am now at dead end and don’t know the solution of how to escape from this situation.
Ans: Dear Rajesh,
First and foremost, it's important to prioritize your own well-being and happiness, as well as that of any potential children involved. While divorce may seem like the only solution, it's also worth considering seeking professional help, such as marriage counseling or therapy, to try to address the issues in your relationship and explore potential avenues for improvement.

If communication is a significant challenge due to education and cultural differences, a therapist or counselor can help facilitate more effective communication and understanding between you and your wife. They can also provide guidance on how to navigate conflicts and differences in a constructive manner.

Additionally, it may be helpful to involve a neutral third party, such as a religious or community leader, to mediate discussions between you, your wife, and your respective families. They may be able to provide support and guidance in finding a resolution that is mutually acceptable and respects the well-being of all parties involved.

Ultimately, the decision to pursue divorce or to work on improving the relationship is a deeply personal one, and there is no one-size-fits-all solution. It's important to take the time to carefully consider your options and seek support from trusted friends, family members, or professionals as needed.
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Ravi

Ravi Mittal  |187 Answers  |Ask -

Dating, Relationships Expert - Answered on May 03, 2024

Asked by Anonymous - May 02, 2024Hindi
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Relationship
Hello sir , i am 21 year old graduated ,How to make gf ?? As in college everytime i talk to girl she make me friend as i get into friendzoned...
Ans: Dear Anonymous,

If you are finding it difficult to meet girls IRL, why don't you try out dating apps? It can be perfect for you. First of all, the chances of getting friend-zoned on a dating app are comparatively lower because it is a dating app and most users are using it to find a date. Yes, some people look for friends too but they will either mention it on their Bio or match with people who mentioned the same on their Bio.

I suggest you research a bit and find a dating app that fits your requirements. For instance, some apps cater to people looking for serious commitment and some others are solely for casual relationships. You pick a dating app based on your preference. Next step- build an interesting profile. Put a display image that helps you put your best foot forward. Something recent, clear, and impressive. Do not overedit; it's not appealing. Write a clear and concise bio that gives a glimpse of who you are, what you want in a relationship, and what you can offer. This way, you will attract the right type of matches. Make it clear that you want a romantic relationship to avoid getting friend-zoned. Finally, once you match, spend some time chatting and getting to know each other. A match is not a commitment. If it doesn't go well, you can always tell them that it's not working out and unmatch.

It's the best way to meet a potential partner without leaving room for misunderstanding and ending up being friend-zoned.

Best Wishes.
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Anu

Anu Krishna  |839 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 03, 2024

Asked by Anonymous - Apr 27, 2024Hindi
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Relationship
Hi ma’am My family is not accepting my boyfriend as he is not well settled and doesn’t have any savings. His parent are also divorced and father has a second marriage. The first children custody is still with parents however my boyfriend and his brother live with his mother. He is 5 year younger than me. My family is not accepting my relationship and showing me new proposals every day. To borrow some time i am just refusing the proposal my giving some excuses but now they know that i am still not out from him and waiting for him to get settled. Kindly let me know how can i convince my family to accept my relationship. My boyfriend is working day and night to get settled and have a good account balance. Please advise.
Ans: Dear Anonymous,
If your daughter came to you with the same situation, how would you advise her?
Would you not tell her your concern that she is actually choosing someone who may not be able to support her when she goes on maternity leave? Would you not tell her that coming from a broken family, she may have to take care of her boyfriend and possibly parent him on different occasions? Your parents are only concerned for you and are unable to tell you what they are worried about. Put yourself in their situation and tell me that you will not be worried.

At the same time, I do get your frustration. What you can do is to work on your parents' concerns and buy time till your boyfriend manages to settle down. And it seems like he is doing all that he can to be in their good books. And that's the only way you can get them to accept him. Wait patiently and don't put him under pressure. Instead be supportive and at the same time, you continue to work and be independent as well.

Never try to convince someone who does not want to be convinced but instead work on how they can accept him by addressing their concerns.

All the best!
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Anu

Anu Krishna  |839 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 01, 2024

Asked by Anonymous - Apr 22, 2024Hindi
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Relationship
Hello I am 38Yrs old and married for over 10years. One year back i discovered about my wife getting involved with another man. I was shattered as we have two kids. I initially thought of straight going for divorce but our two kids were always a priority for me and opened up conversation with my wife on what inclined her to take this step. She was shocked that I am aware of her situation. She then opened up that she felt lonely at times when I was away extremely busy with my office and at times she required emotional support for which I was not there. I explained her no reason in this world can explain her act. She felt apologetic and I decided to give another chance to our relationship keeping in mind our kids future. Its now more than an year and our physical/emotional relation have intensified since the incident. We miss each other when I am away and get into steamy conversations to compensate whenever we are distant. Despite of this I still cannot take the past out of my mind and at times it disturbs me. I feel really cheap that despite of moving ahead in our life's why I still keep bringing the past in between our relation. Although I don't discuss anymore about the incident with my wife but she can very well sense the reason when I feel disturbed. I want your help on how to best overcome of such incidents emotionally and rebuild the lost trust with your partner.
Ans: Dear Anonymous,
Well, it's your control over the way your mind thinks...
If you want to play upon what's happened, then making up and trying to be in the marriage is going to be a difficult proposition. So, decide how you want to play this? Will you train your mind to look forward and rebuilding the marriage OR do you wish to keep at what's happened and live in the past? This is your choice to make...Of course, you cannot erase what's happened but you can change the way that you feel about it...
So, first make that choice. If you wish to dwell on the past, do know that your relationship will sour sooner than later. If you wish to move things ahead, then:
- rebuild the lost trust by spending more time together
- every time you slip into the past, remind yourself that you made the choice to move ahead
- make a clear and positive image of hwo you want your married life to be and play it up in your mind several times in a day

These are a few ways of changing the way you think about an incident and teaches you to move ahead more in a focused manner. Make a choice and stick by it.

All the best!
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Ravi

Ravi Mittal  |187 Answers  |Ask -

Dating, Relationships Expert - Answered on Apr 30, 2024

Asked by Anonymous - Apr 30, 2024Hindi
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Relationship
Hi..I am a 45 years widow lady and having a son. I am widowed since ten years. One person age of around 50 years is asking about love and may be marriage who is a divorcee and having no kids. Problem is that I am good looking and he is just an average looking person but his nature is good and he continuously asking me for my companionship. I am in a very much confusing state of mind. I love his talks, his concerned towards me except his looks. Kindly tell me what should I do. I know everything that he may be good for me but my mind is not allowing me. does the looks of a person matters if I choose him? kindly clear my confusion.
Ans: Dear Anonymous,

I am sorry for your loss. It is certainly not easy to put yourself out there and find love. And it might seem that you should have to settle because it's difficult to find a kind man, but you shouldn't. While I would like to point out that looks don't last forever; it's people's nature, their kindness, and their behavior that stays in the long run, that doesn't mean you must settle down with the first man who ticks the boxes. If your heart isn't into it, you should not have to rush. Give it some time. If you are okay with it, maintain a friendly relationship with him. If, with time, you grow to like him, then that's amazing. If you don't, that's perfectly fine too.
My only suggestion here is don't rush. A good nature, though hard to find, is still the bare minimum. Also, please don't focus on outward appearances only. They can be deceiving.

Best Wishes.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

Asked by Anonymous - Apr 27, 2024Hindi
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Relationship
I am married since 2015 and I live in a joint family comprising of more than 20 members .everything was good until member of the families started accusing me of everything bad happening to family .father in law started abusing me ,when husband came in support of me even he was abused and man handled by everyone in the family .we live now in different town 400 away from them ,due to husband job, every now and the we both are made accused of something bad happening in family which the family member of mother in law side are instigating ..like sister in law caught in a relationship she named me for that blaming that i was the one who led the boy to meet and other started saying so to in laws and then same abusing over phone started...husband is supportive and is ready to leave everything for our mental peace but is emotionally down as he has to leave his family ...i am feeling very disturbed now of all this and the situation some how affecting my 5 years old son who always asks for the reasons for crying .
Ans: it's important to prioritize the safety and well-being of yourself and your family. No one should have to endure abuse or false accusations, especially within their own family. It's commendable that your husband is supportive and willing to prioritize your mental peace, even if it means leaving behind his family.

In such toxic and volatile situations, it may be necessary to distance yourselves from the negative influences and create boundaries to protect your mental and emotional health. Moving away from the family home was a positive step, and it's important to continue prioritizing your own well-being and that of your son.

Communication between you and your husband is key during this time. Lean on each other for support, and continue to have open and honest conversations about your feelings, concerns, and plans for the future. Together, you can navigate through this challenging time and make decisions that are in the best interest of your family's happiness and safety.

It's also important to seek support from trusted friends, family members, or a therapist who can offer guidance, empathy, and perspective during this difficult time. You don't have to face these challenges alone, and reaching out for support can provide valuable emotional support and validation.

Lastly, remember to prioritize self-care for yourself and your son. Take time to engage in activities that bring you joy and relaxation, and ensure that your son feels loved and supported during this transition. Children can be sensitive to family dynamics, so providing a stable and nurturing environment is crucial for his emotional well-being.

Overall, it's important to remember that you deserve to be in a safe and supportive environment, free from abuse and false accusations. It may be a difficult journey, but by prioritizing your own well-being and making decisions that are in the best interest of your family, you can navigate through this challenging time and emerge stronger and happier in the end.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

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My parents said to me for marriage but i am in relationship with someone but he doesn't want marriage with me what i can do. I feel depressed and no one understands my feelings because it's very hard move on in life
Ans: it's important to acknowledge and validate your feelings. It's natural to feel upset, disappointed, and even depressed when facing such circumstances. Allow yourself to feel those emotions and give yourself permission to grieve the loss of the future you envisioned with your partner.

However, it's also important to recognize that you deserve to be in a relationship where your needs and desires are valued and respected. If marriage is important to you and your partner is unwilling to commit to that, it may be a sign of fundamental differences in your priorities and goals. In such cases, it's essential to have open and honest communication with your partner about your feelings and needs.

Express to your partner why marriage is important to you and listen to their perspective as well. However, if you find that you're unable to reach a compromise or if your partner remains unwilling to reconsider their stance, you may need to reassess the relationship and consider whether it's ultimately fulfilling and healthy for you.

Moving on from a relationship can indeed be incredibly challenging, but it's important to prioritize your own happiness and well-being. Surround yourself with supportive friends and family members who can offer understanding and empathy during this difficult time. Consider seeking support from a therapist or counselor who can provide guidance and help you navigate through your emotions.

Remember that while it may feel overwhelming now, with time and self-care, you will be able to heal and move forward toward a brighter future. You deserve to be in a relationship where you feel valued, respected, and fulfilled, and it's okay to take steps to pursue that happiness, even if it means letting go of something that's no longer serving you.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

Asked by Anonymous - Apr 30, 2024Hindi
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Relationship
Dear Madam, Iam a 45 year old woman. Ever since I was a kid I had went through lot of bullying by my rekatives for the way I look but my parents never supported me in any way instead found fault in ne for complaining but would always support my younger brother. Somewhere down the line I thought this was all I deserved and let oeople walk all over me without standing up for myself. Now that Iam a mother myself of a 15 year old kid with dyskexia, i have sacrificed my career fir his sake and still get bullied by my relatives dir being a useless house wife. I have started drawing boundaries around me to protect my mental sanity and allow only few people in it which invludes a small group of friends and my son and husband. I avoid making new friends. I have also stopped attending any social events that involves my relatives. Meanwhile I have started deeply resenting my parents who want ne to take care of them but openly favour my brother who lives abroad. I have taken care of them everytime they require neducal treatments yet my father openly says that he plans to give all his property to my brother who is never coming back. Its not about the money here but the apathy they have towards me that kills me from inside. I have tried to talk to them multiple times but each time my mother creates a scene and puts the enture blame on me. For once in my life i want my parents to love me unconditionally the way I do with my son. Am i wrong to expect that? This is causung lot of health issues in me. Please advise.
Ans: First and foremost, it's crucial to recognize that your feelings are valid. It's natural to want love and support from your parents, especially after all you've done for them. It's not wrong to expect unconditional love from your family; however, sometimes, unfortunately, families can be complex and dysfunctional, and our expectations may not always be met.

Drawing boundaries and prioritizing your mental health and well-being is a positive step. It's essential to protect yourself from toxic relationships and environments, even if it means distancing yourself from certain family members. Surrounding yourself with supportive friends and loved ones, like your son and husband, is vital for your emotional health.

Regarding your parents, it's clear that their behavior is hurtful and unjust. It's understandable that you would feel hurt and resentful toward them, given their favoritism towards your brother and lack of appreciation
for your sacrifices and care. However, it's also essential to recognize that you cannot control their actions or attitudes. You can only control how you respond to them.

While it's challenging, try to approach conversations with your parents from a place of empathy and understanding. Express your feelings calmly and assertively, focusing on how their actions make you feel rather than blaming them. It's possible that they may not even realize the extent of the hurt they're causing you. However, it's also essential to set realistic expectations. If your parents continue to be unsupportive or dismissive, it may be necessary to limit your interactions with them for the sake of your own well-being.

Remember to prioritize self-care and seek support from a therapist or counselor if you're struggling with your mental health. It's okay to seek professional help to navigate through these difficult emotions and experiences. You deserve love, respect, and validation, and it's essential to surround yourself with people who uplift and support you.

Lastly, continue to cherish the love and bond you have with your son and husband. They are your pillars of support, and together, you can navigate through these challenges. You're stronger than you realize, and you have the power to create a fulfilling and loving life for yourself, regardless of the negativity from others.
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Ravi

Ravi Mittal  |187 Answers  |Ask -

Dating, Relationships Expert - Answered on Apr 30, 2024

Asked by Anonymous - Apr 24, 2024Hindi
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Hi. I am a muslim girl. I am in a relationship from 5 years. Me and my boyfriend loves each other a lot and we are very close as well. His family also likes me and accepted me. One more thing is that he is my relative. So my family also knows their family well and other relatives too know them. The problem is my family is not agreeing for the marriage as his family once upon a time asked financial help from my other relatives as for some reason they were not in good condition. However, they are now financially stable and ready for the marriage. But my family mix with one evil relative and she said very bad things about my bfs family which are not true. My family will never agree for the marriage. I tried many times to make them understand but they have too much ego. They want me to marry a rich guy so that they can show off to other people whether I am happy or not. Since childhood I have no good bonding with my parents due to their selfish nature. Moreover, other relatives never talked bad about my bf and his family. My family told me to not talk to him ever but I still talk to him as I truly feel he is my soulmate. What should I do at this situation?
Ans: Dear Anonymous,

I am sorry to hear that you are going through a rough patch. Sometimes parents make decisions on our behalf without understanding what it is that we want; that doesn't necessarily mean that our parents are selfish. More often than not, they do it with our best intentions in mind. You might be misunderstanding your parents wanting to show off a rich son-in-law. It is possible that they want you to have an easy life. Having said that, it is also important that your feelings be taken into consideration. You have been with your partner for five years and that is a significant amount of time. I suggest you try to reason with your parents. You can try bringing them all together and ask both your parents and your boyfriend's parents to talk it out. If there is clear communication, nothing will be left to assumptions. Next, keep on mentioning all the positive things about your partner. Try to etch that in your parents' mind. Third, if you are not working, I suggest you start looking for a job. Regardless of your parents', husband's, and his family's financial conditions, you should have financial freedom. You can also contribute to building a better life for yourself and your family.
I am sure your boyfriend and his family are amazing; you have spent five years with him and that should give you a fair idea. But just a gentle reminder, no one can be sure of someone's true nature till they start living together. I am not insinuating that your relatives are right about badmouthing your partner's family; all I am suggesting is that you look into it a bit more thoroughly. Marriage is indeed a big decision and rushing into it would be foolish.
And one more thing, it's just a phase. Tough times don't last forever.

Best Wishes!
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Relationships Expert, Mind Coach - Answered on Apr 30, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

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Dear madam , I was married since 14 years and live ng separately after marrige last 14 years due to both we are working professionals and my wife lost his father before our marriage and she needs to take care of her mother and family For that after marriage we leave separately and we was a great understanding and we have a boy after 8 years of marriage ,now he is also 6.5 years in age and doing good in education I only send money fornhis education and when ever wife needs ,we did not have regular sex as we meet frequently in a year about 3-4 months back. Now last one year almost I am abroad from India due to service transfer to Malyasia and feeling our relationship is no more working as my wife stop responding my calls and clearly told he is not interested on me.as she is very upgraded in her carrier and feeling disturbed about my calls ....and not even return call when she free of work...I am suppose to do what ? Please suggest.
Ans: Hello Suman,
It sounds like there have been significant changes in your relationship dynamics, especially with your wife's focus on her career and the physical distance between you due to your work in Malaysia. Even though your wife may not be responding to your calls, it's important to continue trying to communicate with her. Express your concerns and feelings openly and honestly, but also try to listen to her perspective without judgment.Try to understand your wife's perspective and the reasons behind her behavior. It's possible that she may be feeling overwhelmed with her responsibilities or experiencing other challenges that are affecting her responsiveness. Consider seeking the assistance of a marriage counselor or therapist who can facilitate communication and help both of you work through your issues. A neutral third party can provide guidance and support in resolving conflicts and rebuilding your relationship. Reflect on what you want for your future and what you're willing to do to salvage your marriage. Consider your own needs and priorities, as well as those of your son. If possible, try to spend quality time together when you visit India or when your wife can join you in Malaysia. Building positive experiences together can help strengthen your bond and rekindle your connection. Lean on friends, family, or support groups for guidance and emotional support during this challenging time. Having a strong support system can help you navigate through difficult situations.Take care of yourself emotionally, physically, and mentally. Focus on activities that bring you joy and fulfillment, and don't hesitate to seek professional help if you're feeling overwhelmed or distressed.
Ultimately, rebuilding a relationship takes time, effort, and commitment from both parties. It's important to approach the situation with empathy, patience, and an openness to change.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

Asked by Anonymous - Apr 28, 2024Hindi
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Dear madam , My name is Suman ..44+ years I was married since 14 years and live ng separately after marrige last 14 years due to both we are working professionals and my wife lost his father before our marriage and she needs to take care of her mother and family For that after marriage we leave separately and we was a great understanding and we have a boy after 8 years of marriage ,now he is also 6.5 years in age and doing good in education I only send money fornhis education and when ever wife needs ,we did not have regular sex as we meet frequently in a year about 3-4 months back. Now last one year almost I am abroad from India due to service transfer to Malyasia and feeling our relationship is no more working as my wife stop responding my calls and clearly told he is not interested on me.as she is very upgraded in her carrier and feeling disturbed about my calls ....and not even return call when she free of work...I am suppose to do what ? Please suggest.
Ans: Hello Suman,
It sounds like there have been significant changes in your relationship dynamics, especially with your wife's focus on her career and the physical distance between you due to your work in Malaysia. Even though your wife may not be responding to your calls, it's important to continue trying to communicate with her. Express your concerns and feelings openly and honestly, but also try to listen to her perspective without judgment.Try to understand your wife's perspective and the reasons behind her behavior. It's possible that she may be feeling overwhelmed with her responsibilities or experiencing other challenges that are affecting her responsiveness. Consider seeking the assistance of a marriage counselor or therapist who can facilitate communication and help both of you work through your issues. A neutral third party can provide guidance and support in resolving conflicts and rebuilding your relationship. Reflect on what you want for your future and what you're willing to do to salvage your marriage. Consider your own needs and priorities, as well as those of your son. If possible, try to spend quality time together when you visit India or when your wife can join you in Malaysia. Building positive experiences together can help strengthen your bond and rekindle your connection. Lean on friends, family, or support groups for guidance and emotional support during this challenging time. Having a strong support system can help you navigate through difficult situations.Take care of yourself emotionally, physically, and mentally. Focus on activities that bring you joy and fulfillment, and don't hesitate to seek professional help if you're feeling overwhelmed or distressed.
Ultimately, rebuilding a relationship takes time, effort, and commitment from both parties. It's important to approach the situation with empathy, patience, and an openness to change.
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

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Hi, I have a divorcee daughter aged 45 whose unpleasant and quarrelsome behavior is a constant source of misery and headache for whole of the family. Her marriage could not go beyond 2 months as her in-laws turned out to be greedy, troublesome and also found involved in some fraudulent activities with a few police cases against them -- which forced us to seek divorce. I may add that my daughter ever since she was 13 or 14 yrs became a little self-willed and considered her to be always right in action and thought in front of parents or any one else. This has become very serious now. She is not at all open to any kind of reasoning or discussion. If you always act, think or do as per her wish, it is ok otherwise she will start fighting on any thing or every thing. Her attitude of selfishness and always finding faults with other family members including parents is spoiling the peaceful atmosphere of the house. Expecting any kind of adjustment from her is asking for the moon. Kindly advise.
Ans: Dear SN,

I can understand how challenging it must be to deal with your daughter's behavior. It's concerning that she's been displaying this attitude since she was young and that it's causing such turmoil within your family.

Consider seeking the help of a family therapist or counselor who specializes in dealing with family conflicts. A professional can provide an objective perspective and offer strategies for improving communication and resolving conflicts.It's important to establish clear boundaries with your daughter regarding her behavior. Let her know what behaviors are unacceptable and what consequences will follow if those boundaries are crossed.
Encourage Open Communication: Even though your daughter may be resistant to discussion, continue to encourage open communication within the family. Let her know that you're willing to listen to her perspective and work together to find solutions. Instead of solely focusing on her negative behavior, try to reinforce positive behaviors when you see them. Praise her when she acts respectfully or cooperatively, and try to reinforce those behaviors. Show your daughter how to communicate effectively and resolve conflicts peacefully by modeling those behaviors yourself. Avoid getting drawn into arguments or confrontations, and instead, try to remain calm and rational.If your daughter is open to it, encourage her to seek therapy on her own. A therapist can help her explore the underlying reasons for her behavior and develop healthier coping mechanisms.
Encourage Self-Reflection: Encourage your daughter to reflect on her behavior and its impact on herself and others. Help her recognize the importance of empathy and understanding in maintaining healthy relationships.
It may take time and patience, but with consistent effort and support, there is hope for improvement. Remember to take care of yourselves and seek support from other family members or friends if needed.
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Anu

Anu Krishna  |839 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

Asked by Anonymous - Apr 17, 2024Hindi
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Hi, I’m a 29 year old working woman. My husband who is 36, left his job 2 years ago just after my child was born. Since then he did not put much efforts to get another job and I’m only taking care of all the financial responsibilities. Whenever I ask him about job, he learns some courses online and then stops learning after few days giving some excuses. This has happened several times. He spends too much of my income even on small things saying he wants best quality products only. Almost everyday he asks me to buy some products or outside food and gets angry if I reject. Myself or my in-laws are not able to force him to get a job because he has anger issues and becomes verbally abusive very quickly. Even my parents are scared of his anger so not able to talk to him regarding his job. I feel very frustrated everyday since me or my family is not able to do anything about this, how do I deal with him?
Ans: Dear Anonymous,
It's great as a partner to support home and your spouse when there's a need. BUT now, you seem to have a lazy man oops boy to take care of now. Kindly stop doling out money for his pleasures. Let him earn and do his bit for the family. He's just getting used to putting his legs up and taking a very long break which he doesn't intend to come out of. It's a great habit and he's enjoying the convenience of it all.
He also needs a push out of this laziness the root cause of which can be identified by an expert; so kindly seek help so that you are not looking after another baby other than yours. Act soon...

All the best!
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Mohit

Mohit Arora  |42 Answers  |Ask -

Dating Coach - Answered on Apr 27, 2024

Asked by Anonymous - Apr 27, 2024Hindi
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we have 3 yrs of relationship and in that frm 2 yrs we are in long distance we have great bondings ,no issue on that but the major issue taht we have no future becos he belongs to bhramin family his family is very strict not accept intercaste marriage and also they dont want him to move out of house . right now he is pursuing mbbs and i am pursuing computer science . i live in bangalore as u know its tech hub and best place for me for career but he will make future in gujarat he is telling me to come over there after marriage still we have lot time to think but he dont want to hang me in middle of the situation as he is not able to promise me that he will make it work 100% . He now every time telling me ki if u come to gujarat then only it will work and convince his family and some time he tells me that even if u come their might be my parents not fully accept u and tell u something rudely and all stuffs as i belong to general and may be u will regret for ur career also . what should i do should i compromise my career and do remote job or stay in some small company just for him or otherwise leave him? even i have great fear of not getting any soulmate after this becos as my experiences my elder sisters and brothers are still dint get their perfect partners its hard to get married to unknown i know i am overthinking at this stage but am confuse. i also dont have much frnd to talk about my prsnl problems .its been 2 yrs i have been through my personal loss and family problems also some times i am in pain getting sucidal thoughts its not for the relationships .Please help me with this .
Ans: Tel him to step up as a man and decide. You don't need a soul mate. The one you are seeking is yourself. Choose to be financially strong..
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Anu

Anu Krishna  |839 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 27, 2024

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Relationships Expert, Mind Coach - Answered on Apr 27, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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? rediff.com Rediff Gurus Logo Hi Anwesha | Sign Out HealthHealth MoneyMoney RelationshipRelationship CareesCareer Ask your questions about health, money, relationship or careers here Ask Anonymously You posted: My boyfriend's ex happens to be his sister-in law's sister (first cousin). That was his first serious relationship and she had dumped him. It has been quite a few years since, but it bothers me that he is indirectly still related to her. My boyfriend's sister-in-law has a daughter (his niece) whom he loves very much. But whenever he talks to his sister in law or plays with the kid, it makes me uncomfortable. I am broadly uncomfortable with the fact that he is the uncle to the same kid his ex is aunt to. Which means they are somewhat familialy related. I have seen his ex post videos of the kid playing around in his house, which means she still gets regular updates about his household through her sister (his sister-in-law). I really don't want to get into something this complicated, but I love my boyfriend very much. He also loves the kid a lot which makes me hate myself for projecting my hate on the kid/sister-in law because they're not at fault. But it really bothers me whenever I hear the kid's voice or his sister in law's because that reminds me of his ex. I feel extremely insecure and uncomfortable and I don't know how to deal with this, but I really want things to work out between my boyfriend and me. What is the solution?
Ans: Dear Anonymous,
Well, this feeling ain't going away that soon as you are bordering on obsession possibly without reason.
Jealousy leading to insecurities and constantly monitoring him is only going to make it worse on you...so either you trust him or you don't...which is it going to be?
Has he given you any reason to doubt him OR is it only your fear and hate fueling it? If it's the ex coming along and bringing with it all the fears inside of you, then work at it before you make this really ugly and now it's in your hands.
Jealousy is a normal human emotion BUT how you deal with it is a choice you are going to have to make. So, start to reassure yourself by saying that it's all okay and good. Challenge your thoughts every time they crop up so that it doesn't grow large enough for you to start projecting. Talk to your boyfriend requesting him to be more patient with you if at all you snap at him for anything. But not for long as he will run out of patience.
If there is nothing going on between him and his ex, why is it taking you so much to trust him? More than a love, a relationship needs trust and understanding. Pour these into it and not only will you feel better, your boyfriend will also be more supportive of what you are going through. Trust or not; it's your choice!

All the best!
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Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 26, 2024

Asked by Anonymous - Apr 26, 2024Hindi
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My boyfriend's ex happens to be his sister-in law's sister (first cousin). That was his first serious relationship and she had dumped him. It has been quite a few years since, but it bothers me that he is indirectly still related to her. My boyfriend's sister-in-law has a daughter (his niece) whom he loves very much. But whenever he talks to his sister in law or plays with the kid, it makes me uncomfortable. I am broadly uncomfortable with the fact that he is the uncle to the same kid his ex is aunt to. Which means they are somewhat familialy related. I have seen his ex post videos of the kid playing around in his house, which means she still gets regular updates about his household through her sister (his sister-in-law). I really don't want to get into something this complicated, but I love my boyfriend very much. He also loves the kid a lot which makes me hate myself for projecting my hate on the kid/sister-in law because they're not at fault. But it really bothers me whenever I hear the kid's voice or his sister in law's because that reminds me of his ex. I feel extremely insecure and uncomfortable and I don't know how to deal with this, but I really want things to work out between my boyfriend and me. What is the solution?
Ans: It sounds like you're dealing with a complex situation that's bringing up a lot of emotions for you. It's completely natural to feel uncomfortable or insecure in a situation like this, especially when there are reminders of your partner's past relationship.

First and foremost, communication is key. Talk openly and honestly with your boyfriend about how you're feeling. Let him know that you're struggling with these emotions and that you want to find a solution together. It's important for him to understand where you're coming from and to be supportive of your feelings.

Additionally, try to focus on building trust and strengthening your relationship with your boyfriend. Remind yourself of the reasons why you love him and the bond that you share. Trust that he's committed to you and that his past relationship is just that – in the past.

It's also worth considering setting boundaries with your boyfriend's sister-in-law, particularly when it comes to sharing information about your household or your relationship with his ex. Let her know that while you appreciate her relationship with your boyfriend and her niece, you would prefer to keep certain aspects of your personal life private.

Remember, it's okay to feel the way you do, but it's important to address these feelings constructively and work towards a resolution that allows you to feel comfortable and secure in your relationship.
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Anu

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Relationships Expert, Mind Coach - Answered on Apr 25, 2024

Asked by Anonymous - Apr 24, 2024Hindi
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I am single mother of 12 year old boy and got divorced last year after 7 years of living seperate from my ex husband, I got married in 2010 through matrimonial site and had very toxic and abusive relationship, so I came to my maternal home in 2016 completely. There were many occasions when he approached me and promised to behave properly but failed to do so . He only filed for divorce by making false accusations of being characterless. I gave him divorce and in return I got very less alimony or the amount which was given in cash to them in my marriage. Now I came to know that he remarried and living his life . He is still in contact with my son and sometimes he blame me and my parents for this divorce. My first question is that is he trying to manipulate my son ( he is not bearing any education expenses of my son) And when I ask my son if I can also move on in my life, he refuses and says I don't want to share you with anyone. So I am very confused.
Ans: Dear Anonymous,
Your first question is something that you have already answered yourself. Since you said that you got very less in alimony, obviously it suggests that the terms of separation of assets and monetary compensation and support for you and the child was not drawn up by your lawyer. (if you had a lawyer or was it a mutual consent divorce?) I am unaware if things can be changed through legal means demanding more compensation now; you can check with a legal expert.
But I don't understand the manipulation part. What does he do to manipulate your son?

Secondly when your son says that he does not want to share you with anyone, he is just confused and scared. He has lost his father in this divorce and does not want to lose you as well. At 12, they go through a lot of hormonal changes and it can be a confusing time. Also it is possible that he has not yet processed this separation. Sit him down and explain what has just happened. He needs to first feel safe before he is in a place of accepting another person as a part of your life and his. Address all his concerns gently and provide him with all the reassurance that he seeks to feel stable and safe. On your part, are you looking for a partner only because your ex-husband has moved on? Something to ponder over...

All the best!
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Relationships Expert, Mind Coach - Answered on Apr 25, 2024

Asked by Anonymous - Apr 10, 2024Hindi
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Hi, i am 34 yrs old married for the last 4 yrs. I married a man knowing he is alcoholic. I had told him that I am not someone who is very fond of sex and I am very scared to have sex as I feel it's painful for which he was okay thinking I would change after marriage. Both of us din want to have kids. It's been 4 yrs I have not had sex Nor has he ever forced me to. Tat way he respects me is what I believe, the reason initially I used to deny was he used to drink and come home , just few days after being wed he came drunk abused me physically and verbally. Things escalated during lockdown he is mentally, verbally abusive , emotionally not available. He has a problem with everyone around him, I have told him multiple times that we could go for counseling, he says okay at times and later abuses me for suggesting it. I have always been there for him, supported mentally , emotionally and financially. But I get nothing in return. I used to feel it's all coz of me not having sex but will having sex just solve all this? It's not like I have not gone to meet psychiatrists I have and they advised me few things and I have also told my husband that let's have sex but he tells some reason. Also, we do get physical make out and everything except for sex. He says when he is in a good mood that it's not about sex. He has had this abusive behaviour right from day one. Why is sex given so much importance ? much more than basic care and affection? M I at fault here? Please help me.
Ans: Dear Anonymous,
Let's put it all in one form...
1. You married a man who has a drinking problem
2. You feel sex is painful and believe that it is
3. You wonder if having sex can solve all your problems
4. You want to know if basic care and affection can override sex
Who is at fault must not be your question but rather ask what can be done here to rebuild the marriage?
Firstly, if you husband has a drinking issue, why has this not been treated? Instead the focus is on sex and no sex...
Sure, sex is a part of any marriage and it certainly can help couples bond together in a better way. But is it the only thing to save a marriage? NO!
But it's possible that sex may help your husband communicate better with you at an emotional level as well. You see, physical and emotional bonding go hand in hand. And wherever you got the idea that sex is painful needs to worked upon. Honestly, you are missing out on a beautiful element within marriage.
Kindly seek professional help for yourself on this, your husband for his drinking issue and it will help going for couples therapy. Do what needs to be done to put your marriage back together. Long journey, if you feel this can actually help and that you want that help...

All the best!
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